Anthony and Rebecca Holland - Breaking Free and Their Journey of Transformation episode artwork

EPISODE · Mar 18, 2025 · 54 MIN

Anthony and Rebecca Holland - Breaking Free and Their Journey of Transformation

from The Mind Shift with Sridhar · host Sridhar Krishnamurti

In this episode of How to Be a Real One Percenter, we sit down with Anthony and Rebecca for a raw and honest conversation about addiction, self-discovery and the power of support in transformation. Anthony shares his deeply personal journey of breaking free from addiction, confronting the stories that kept him stuck and finding a renewed sense of purpose. Alongside him, Rebecca opens up about the challenges and growth that come with supporting a loved one through change, and how their relationship evolved as they both did the inner work.This episode is about more than overcoming struggles—it is about the power of commitment, the courage to face the truth and the freedom that comes from rewriting the narratives that define us.What You Will Learn in This EpisodeHow subconscious beliefs can drive addiction and shape behaviourThe role of self-awareness in making lasting changeWhy true transformation starts with personal commitment, not external pressureThe impact of support and open communication in relationships during changeHow shifting old stories and beliefs can bring more clarity, freedom and connectionKey TakeawaysBreaking Free from Addiction Anthony shares how he identified the limiting beliefs fueling his addiction and made the commitment to changeThe Power of Support Rebecca’s perspective highlights the importance of patience, understanding and boundaries when supporting a loved oneRewriting the Narrative Both Anthony and Rebecca reveal how questioning old stories and shifting perspectives transformed their relationship and individual livesJoin the ConversationAnthony and Rebecca’s journey is one of resilience, self-discovery and transformation. Whether you are facing similar challenges, supporting a loved one or simply looking for inspiration to redefine your own path, this episode will give you the tools and insights to take the next step.

Episode metadata supplied by the publisher feed · Published Mar 18, 2025

Embed this episode

Ready to play

Anthony and Rebecca Holland - Breaking Free and Their Journey of Transformation

0:00 54:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mind Shift with Sridhar?

This episode is 54 minutes long.

When was this The Mind Shift with Sridhar episode published?

This episode was published on March 18, 2025.

Can I download this The Mind Shift with Sridhar episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!