Anthony Minichiello on habits, setbacks, and the journey from Roosters captain to business leader.

Anthony Minichiello’s journey goes far beyond rugby league. From captaining the Roosters and winning premierships to building MiniFit, he’s carried the same habits of discipline, resilience, and teamwork into business. In this episode of The Backlog Podcast, he shares how setbacks shaped his career, the routines that drive his performance, and the vision behind helping the next generation build healthier lives.https://www.minifit.com.au/https://www.adaptovate.com/