Anthony O' Brien

050 athlete, Anthony O' Brien is fresh off a recent 8.55 3000m after winning gold in the European indoor 3000m & silver in the 1500 last year. Along with silver in the outdoor World 1500 Championships & bronze in the 5000m.We have a great chat about his training, diet & his coaching which are all very scientific. This was a very informative discussion and as usual, I learnt a lot from this brilliant conversation. Enjoy.If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes.The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo.Contact: [email protected]'s Strava: https://strava.app.link/YrgNp7oON4b Hosted on Acast. See acast.com/privacy for more information.