Anti Diet mindset holding you back?
An episode of the The Identity Architect podcast, hosted by Greg Fearon - The Identity Architect, titled "Anti Diet mindset holding you back?" was published on September 19, 2023 and runs 9 minutes.
September 19, 2023 ·9m · The Identity Architect
Summary
Send us Fan Mail I'm not Anti-diet. I know every wellness guru in the world says I'm anti-diet but if we are honest it's just marketing. It sounds sexy and people lap it up.... Yet many struggle to lose weight despite the anti-diet. Here's the problem and the solution. PS I have a 7-day meal guide to help you kick-start your progress. Get your guide here
Episode Description
I'm not Anti-diet.
I know every wellness guru in the world says I'm anti-diet but if we are honest it's just marketing.
It sounds sexy and people lap it up....
Yet many struggle to lose weight despite the anti-diet.
Here's the problem and the solution.
PS I have a 7-day meal guide to help you kick-start your progress.
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