Anti-Inflammatory Protocol and Metabolic Health: The Complete Guide episode artwork

EPISODE · Jul 30, 2026 · 8 MIN

Anti-Inflammatory Protocol and Metabolic Health: The Complete Guide

from CFP Weight Loss with Russell Clark · host Russell Clark, FNP-C

Anti-Inflammatory Protocol and Metabolic Health: The Complete Guide Welcome to CFP Weight Loss. I'm Russell Clark, Nurse Practitioner. Today, we're exploring Anti-Inflammatory Protocol and Metabolic Health: The Complete Guide. ... Take a breath, settle in, and let's walk through this together — clearly, calmly, and based on what the evidence actually shows. ... We'll touch on Anti-Inflammatory Diet, Metabolic Health, Leptin Sensitivity — especially as they apply to real people over forty. ... Chronic inflammation and metabolic dysfunction have become intertwined epidemics in modern society. An anti-inflammatory protocol . offers a powerful framework for restoring metabolic health by addressing root causes rather than symptoms. This comprehensive guide explores how reducing systemic inflammation can reset leptin sensitivity, optimize incretin hormones like GLP-1 and GIP, lower inflammatory markers such as CRP, and dramatically improve metrics including HOMA-IR and A1C. ... At its core, this approach moves beyond the outdated CICO model of weight loss. Listen at CFP Weight Loss — clinical guide with Russell Clark, FNP-C. Read more: https://blog.cfpweightloss.com/anti-inflammatory-protocol-and-metabolic-health-the-complete-guide-guide-a-deep-dive

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