Anti-Racist Weight Loss: Wellness rooted in Self-Love and Empowerment

If you've ever felt like your body wasn't "good enough", this conversation is for you. In this powerful episode, we name the truth: Weight loss has been weaponized against women of color. We explore how racism and white supremacy have shaped diet culture—and why true HEALING requires liberation, not more rule-following, deprivation or assimilation. This conversation centers the experiences of women of color, but it's for everyone ready to heal and do better— everyone who's ever felt at war with their body in a system that profits from us feeling 'not enough'. You'll walk away with clarity and a revolutionary lens that reclaims your weight loss journey, your food choices, and YOUR POWER. Come with an open heart. Leave with a deeper understanding and a NEW path forward rooted in self-love, empowerment, and freedom.