Anticipation Anxiety

from Sunday Scaries by Headspace · host Headspace Studios

Dora shares how to be kinder to ourselves. Today, she'll tackle the fear that comes with thinking about the future, and how we can learn to accept whatever may happen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 12, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Anticipation Anxiety

0:00 8:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sunday Scaries by Headspace?

This episode is 8 minutes long.

When was this Sunday Scaries by Headspace episode published?

This episode was published on October 12, 2025.

Can I download this Sunday Scaries by Headspace episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!