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EPISODE · Jun 15, 2020 · 14 MIN

Antidote for Autopilot

from Sacred Silence · host Vijay Patha

In today's podcast, we will learn a mindful technique called Breath Focus. Breath Focus will enhance your ability to live in the moment and connect to the things that truly matter.

Episode metadata supplied by the publisher feed · Published Jun 15, 2020

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Antidote for Autopilot

0:00 14:25

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This episode was published on June 15, 2020.

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