Antioxidants Part 2: Boosting Production and Practical Tips for Daily Life

from Discover how to navigate grocery shopping to be a healthier you · host Dr. Sveta Silverman

In this follow-up episode, Dr. Sveta Silverman and Reuben Sarrafo continue exploring antioxidants, diving into how to naturally boost your body’s antioxidant production and incorporate practical tips into daily life. Building on the foundation of the previous episode, they share actionable steps to achieve the optimal balance of antioxidants and explore the benefits and potential risks of supplements. Don’t miss this empowering conversation on taking control of your health!

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This episode is 30 minutes long.

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This episode was published on November 29, 2024.

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