Antioxidants Part 3: Life Stages and Environmental Factors

from Discover how to navigate grocery shopping to be a healthier you · host Dr. Sveta Silverman

In this follow-up episode, Dr. Sveta Silverman explores how antioxidant needs evolve throughout different stages of life and discusses the impact of environmental factors. Learn which antioxidants are most beneficial during various life stages and discover practical ways to protect your body from pollution, UV exposure, and other environmental stressors. This episode is packed with insights on how to adapt your antioxidant intake to meet your body’s changing needs.

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This episode is 32 minutes long.

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This episode was published on January 9, 2025.

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