Antropóloga #1: Por qué comemos mal y los mitos de la com...

What this episode covers

En este episodio del Podcast de Nutrición de Fit Generation hablamos con Candela Antón, antropóloga, sobre si tiene sentido “comer como nuestros ancestros” y qué sabemos realmente de su dieta. Desmontamos algunos mitos y hablamos de por qué las dietas de moda se vuelven identidad. Además tratamos temas como cultura, masculinidad y cómo construimos lo que percibimos como “sano” o “poderoso”. ➡️ Instagram de la invitada (Candela): https://www.instagram.com/candeliousfang/

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 1 hour and 51 minutes long.

When was this Fit Generation episode published?

This episode was published on February 2, 2026.

What is this episode about?

En este episodio del Podcast de Nutrición de Fit Generation hablamos con Candela Antón, antropóloga, sobre si tiene sentido “comer como nuestros ancestros” y qué sabemos realmente de su dieta. Desmontamos algunos mitos y hablamos de por qué las...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.