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Anushka Fernandopulle: Choiceless Attention (Retreat at Spirit Rock) episode artwork

EPISODE · Mar 13, 2026 · 57 MIN

Anushka Fernandopulle: Choiceless Attention (Retreat at Spirit Rock)

from Mission Dharma: Anushka Fernandopulle's most recent Dharma talks · host Anushka Fernandopulle

(Spirit Rock Meditation Center) Instructions on letting go of the anchor in meditation on day 10 of monthlong retreat.

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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Anushka Fernandopulle: Choiceless Attention (Retreat at Spirit Rock)

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This episode was published on March 13, 2026.

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