EPISODE · Jul 20, 2025 · 49 MIN
Anushka Fernandopulle: Cultivating a Tone of Kindness
from Mission Dharma: Anushka Fernandopulle's most recent Dharma talks · host Anushka Fernandopulle
(Spirit Rock Meditation Center) Bringing a quality of metta or goodwill to your Insight Meditation or mindfulness practice.
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Anushka Fernandopulle: Cultivating a Tone of Kindness
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