EPISODE · Dec 30, 2017 · 53 MIN
Anushka Fernandopulle: First Morning Instructions
from Mission Dharma: Anushka Fernandopulle's most recent Dharma talks · host Anushka Fernandopulle
(Insight Meditation Society - Retreat Center) Sitting and walking instructions and cell phone renunciation ceremony.
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Anushka Fernandopulle: First Morning Instructions
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