EPISODE · Sep 7, 2017 · 32 MIN
Anushka Fernandopulle: Guided Meditation On Four Wholesome States
from Mission Dharma: Anushka Fernandopulle's most recent Dharma talks · host Anushka Fernandopulle
(Insight Meditation Society - Retreat Center) Metta (kindness), compassion, joy, equanimity, Brahma viharas. Explanation and guided practice.
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Anushka Fernandopulle: Guided Meditation On Four Wholesome States
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