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EPISODE · Oct 10, 2018 · 32 MIN

Anushka Fernandopulle: Thoughts Are Not the Enemy of Meditation

from Mission Dharma: Anushka Fernandopulle's most recent Dharma talks · host Anushka Fernandopulle

(Spirit Rock Meditation Center) Practicing awareness of thoughts. Explanation of the relationship we can have to mind objects. Befriending the mind.

Episode metadata supplied by the publisher feed · Published Oct 10, 2018

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Anushka Fernandopulle: Thoughts Are Not the Enemy of Meditation

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This episode was published on October 10, 2018.

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