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EPISODE · May 10, 2019 · 21 MIN

Anxiety

from pastorbytes with Pastor Jason Bruns · host pastorbytes

Anxiety is a term our society has thrown around loosely. In this episode you will learn some practical steps to help yourself and others overcome anxiety. 5 steps: Identify,don't suppress, address, make a decision, and remembering what grandmother said can all be helpful tools in overcoming anxiety. Listen to this episode and learn these 5 steps.

Episode metadata supplied by the publisher feed · Published May 10, 2019

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Anxiety

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This episode is 21 minutes long.

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This episode was published on May 10, 2019.

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