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EPISODE · Oct 5, 2020 · 24 MIN

Anxiety !!!!

from Sisters and Brothers In Crisis · host Ahiata

Do you have anxiety? How do I know if I have anxiety?? Today we will take a look at the emotions that are felt when we are experiencing anxiety, stressed or panicky about something.  We will also address how to identify, address, and process it.  Did you know that anxiety takes a toll on your entire body physically when it is not addressed or resolved.  Healing can sometimes be a painful journey at times.  But, in the end healing from these kind of things create a healthier journey for your future. 

Episode metadata supplied by the publisher feed · Published Oct 5, 2020

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Anxiety !!!!

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