EPISODE · Apr 20, 2023 · 26 MIN
Anxiety
from How Do We Deal?! Coping With the Confounding · host Dara and Amber
Anxiety is on the rise–and with all that’s going on, it’s no wonder. But we can’t let anxiety own us, so how do we deal? Dara slyly tries to skirt-skirt the issue, then dives in to realize how she gets angry to avoid feeling out of control. Amber’s life was absolutely ruled by anxiety–until motherhood led to an epiphany, medication, and change. A catchphrase from Dara’s mentor (“live lightly”) helps crystallize the issue in brilliant fashion. Mini revelations and big laughs ensue. (As per usual.)Music by the talented Amanda Zorzi. Find her on Spotify:https://open.spotify.com/artist/4W7xuppzxE0ntRhDNncNtU
What this episode covers
Anxiety is on the rise–and with all that’s going on, it’s no wonder. But we can’t let anxiety own us, so how do we deal? Dara slyly tries to skirt-skirt the issue, then dives in to realize how she gets angry to avoid feeling out of control. Amber’s life was absolutely ruled by anxiety–until motherhood led to an epiphany, medication, and change. A catchphrase from Dara’s mentor (“live lightly”) helps crystallize the issue in brilliant fashion. Mini revelations and big laughs ensue. (As per usual.)Music by the talented Amanda Zorzi. Find her on Spotify:https://open.spotify.com/artist/4W7xuppzxE0ntRhDNncNtU
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Anxiety
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