EPISODE · Jan 3, 2022 · 54 MIN

Anxiety

from Inside The Light · host Laura + Julia

Marcela Ferrinha, a Private Chef and Cooking Instructor, joins Laura and Julia on this episode of Inside The Light to discuss her word choice, Anxiety. Listen in as they discuss their own personal experiences with anxiety, how it affects them physically and emotionally, as well as what tools they've developed to help alleviate some of the anxiousness they've experienced. Guest: Instagram @almostacookingshow @marcelaferrinhachef www.almostacookingshow.com linktr.ee/almostacookingshow References: The Power of Now by Eckhart Tolle Follow us for Spotlights of our Podcast 💡 Instagram @Inside.TheLight Tik Tok @Inside.TheLight

Episode metadata supplied by the publisher feed · Published Jan 3, 2022

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Anxiety

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