EPISODE · Nov 2, 2018 · 20 MIN

Anxiety

from Spotlight: Girl Talk · host Alexis Kimzey & Katherine Merck

Spotlight Podcast HOSTED BY ALEXIS BLOOMER Anxiety is such a common issue in today's society. In this episode of #GirlTalk, we discuss how to overcome anxiety using my personal experiences and methods. The Calm app mentioned in this podcast can be downloaded here: https://itunes.apple.com/us/app/calm/id571800810?mt=8 SPOTLIGHT is a podcast hosted by journalist and author, Alexis Bloomer. An honest and laid back conversation about topics that women stress about daily. By coming into the light and opening up about her personal experiences, she uplifts and inspires you to see the light within yourself.

Episode metadata supplied by the publisher feed · Published Nov 2, 2018

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Anxiety

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