EPISODE · Mar 30, 2021 · 16 MIN
Anxiety
from Chase Happiness Journey · host Alex Vass
What do you do when anxiety kicks in? What’s your strategy to ground yourself? I talk about what I do and the 4 steps I take to approach an anxiety attack. I know it will help YOU at some point in time 💚
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This episode is 16 minutes long.
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This episode was published on March 30, 2021.
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