EPISODE · Mar 6, 2023 · 1H 19M
Anxiety and Blood Sugar with Dr. Kristen Allott
from Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering · host Natalie Deering
Natalie interviews one of her mentors, Dr. Kristen Allott. Dr. Allott wrote the book, Fuel Your Brain, Not Your Anxiety, and shares with Natalie information relating to how blood sugar impacts our body's ability to regulate adrenaline. Natalie shares her personal story with anxiety while pregnant due to gestational diabetes and how discovering Dr. Allott's information during an online training changed her life. Dr. Allott resources, please visit the following links: Website: www.kristenallott.com YouTube: www.youtube.com/@fuelyourbrain167 www.fuelyourbrain.org Book link: https://www.amazon.com/Fuel-Your-Brain-Not-Anxiety/dp/1684036232/ref=sr_1_1?crid=3FAL6T4ZMSZRX&keywords=fuel+your+brain+not+your+anxiety&qid=1678109187&sprefix=fuel+your+brain%2Caps%2C101&sr=8-1 Natalie Deering Resources and Links: Website: www.ndwellnessservices.com Instagram: @nataliedeering IFS Institute: https://ifs-institute.com/practitioners/all/92490
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Anxiety and Blood Sugar with Dr. Kristen Allott
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