EPISODE · Sep 25, 2025 · 5 MIN
Anxiety and Control: Why Micromanaging Doesn’t Work (and What Does)
from Radio Headspace · host Headspace Studios
Anxiety often disguises itself as control, convincing us that micromanaging every detail will keep us safe. In this episode, Rosie shares her own struggle with control, why it never truly works, and how letting go — even slightly — opens space for presence, resilience, and calm. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Anxiety and Control: Why Micromanaging Doesn’t Work (and What Does)
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How long is this episode of Radio Headspace?
This episode is 5 minutes long.
When was this Radio Headspace episode published?
This episode was published on September 25, 2025.
What is this episode about?
Anxiety often disguises itself as control, convincing us that micromanaging every detail will keep us safe. In this episode, Rosie shares her own struggle with control, why it never truly works, and how letting go — even slightly — opens space for...
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