Anxiety & Gut Health in Kids: Raising Resilient Children Naturally episode artwork

EPISODE · Mar 25, 2026 · 55 MIN

Anxiety & Gut Health in Kids: Raising Resilient Children Naturally

from Wellness to Greatness: Anxiety Support for Women · host Janelle Plamondon

Anxiety in children doesn’t start in the mind — it often begins in the body. In this episode, we explore how gut health, physical development, and nervous system signals influence resilience, confidence, and emotional wellbeing in kids.In this special episode, I’m bringing together two powerful conversations with experts who support families in understanding the body-mind connection in children’s health.In the first half, chiropractor Dr. Jennifer Teasdale shares how structural imbalances and fascial restrictions can affect babies and children — from digestion and constipation to movement challenges and confidence in their bodies.In the second half, registered nurse Ninu Lammens explains how gut health shapes children’s emotional regulation, anxiety levels, and overall wellbeing from infancy through the teenage years.Together, we explore how parents can better understand the signals coming from their child’s body, and support them in building a strong foundation for lifelong resilience.In this episode we discuss:• Why babies sometimes struggle with constipation and what may be happening structurally• How fascia and physical limitations can affect a child’s confidence• The connection between gut health and anxiety in children• What parents should know about leaky gut and gluten sensitivity• Simple ways moms can support their children’s physical and emotional resilienceThis episode will help you see your child’s symptoms through a different lens — not as problems to fix, but as signals guiding us toward deeper understanding and healing.______Find Dr. Jennifer Teasdale:https://www.drjenniferteasdale.ca/Instagram Here._____Find Ninu Lammens:https://www.womenshighvibehealth.com/Instagram HERE.$100 OFF "Happy Gut Program" with Promo Code: JANELLE______Find Janelle Plamondon:www.wellnesstogreatness.caInstagram HERE.

Anxiety in children doesn’t start in the mind — it often begins in the body. In this episode, we explore how gut health, physical development, and nervous system signals influence resilience, confidence, and emotional wellbeing in kids.In this special episode, I’m bringing together two powerful conversations with experts who support families in understanding the body-mind connection in children’s health.In the first half, chiropractor Dr. Jennifer Teasdale shares how structural imbalances and fascial restrictions can affect babies and children — from digestion and constipation to movement challenges and confidence in their bodies.In the second half, registered nurse Ninu Lammens explains how gut health shapes children’s emotional regulation, anxiety levels, and overall wellbeing from infancy through the teenage years.Together, we explore how parents can better understand the signals coming from their child’s body, and support them in building a strong foundation for lifelong resilience.In this episode we discuss:• Why babies sometimes struggle with constipation and what may be happening structurally• How fascia and physical limitations can affect a child’s confidence• The connection between gut health and anxiety in children• What parents should know about leaky gut and gluten sensitivity• Simple ways moms can support their children’s physical and emotional resilienceThis episode will help you see your child’s symptoms through a different lens — not as problems to fix, but as signals guiding us toward deeper understanding and healing.______Find Dr. Jennifer Teasdale:https://www.drjenniferteasdale.ca/Instagram Here._____Find Ninu Lammens:https://www.womenshighvibehealth.com/Instagram HERE.$100 OFF "Happy Gut Program" with Promo Code: JANELLE______Find Janelle Plamondon:www.wellnesstogreatness.caInstagram HERE.

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Anxiety & Gut Health in Kids: Raising Resilient Children Naturally

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This episode is 55 minutes long.

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This episode was published on March 25, 2026.

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Anxiety in children doesn’t start in the mind — it often begins in the body. In this episode, we explore how gut health, physical development, and nervous system signals influence resilience, confidence, and emotional wellbeing in kids.In this...

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