Anxiety & Resilience in Entrepreneurship | Josh York

from Uncommon Living: A Dialogue in Human Resilience · host Thomas P Seager, PhD

Gym Guyz Founder Josh York describes his entrepreneurial journey, the importance of resilience, and how discipline and mental toughness over comes anxiety and drives success. York tells Professor Thomas Seager about how he changed his ice bath routine to precool his intense workouts, and what happened to his testosterone as a result. Both men agree that success in entrepreneurship requires that they "Burn the Boats," because there is no Plan B.

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This episode was published on April 25, 2026.

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