Anxiety & The Illusion of Control

from The 18 Minutes Podcast · host Amanda Claessens

As overly anxious people, we CLING to anything we can control, often to our own detriment. In this quick chat-style podcast I cover the topic of control, and why reaching for it could be hindering our recovery. Enjoy! FREE Fear to Freedom Guide: https://the18minutes.com/ TikTok: https://www.tiktok.com/@the18minutesInstagram: https://www.instagram.com/the18minutes/YouTube: https://www.youtube.com/@the18minutesEmail: [email protected]

What this episode covers

As overly anxious people, we CLING to anything we can control, often to our own detriment. In this quick chat-style podcast I cover the topic of control, and why reaching for it could be hindering our recovery. Enjoy! FREE Fear to Freedom Guide: https://the18minutes.com/ TikTok: https://www.tiktok.com/@the18minutes Instagram: https://www.instagram.com/the18minutes/ YouTube: https://www.youtube.com/@the18minutes Email: [email protected]

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Anxiety & The Illusion of Control

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This episode was published on March 20, 2026.

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