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Anxiety || Anxiety and Depression from Barbara’s Personal Experience episode artwork

EPISODE · Jul 10, 2023 · 40 MIN

Anxiety || Anxiety and Depression from Barbara’s Personal Experience

from Maximize Mental Health - Your Weekly Podcast · host Maxim VR

Trigger warning: This episode has references to anxiety Summary: Today our guest is Barbara. She is sharing how an anxiety attack at the beginning of her twenties let her reevaluate who she was. She became more aware of how other people are suffering from mental health struggles and how this must affect their lives, mood and emotions. Looking back to when she was a teenager, she knows today how her unawareness towards other people's wellbeing, must have affected them.  Connect with us on: Instagram: ⁠@maxim.app⁠ LinkedIn: ⁠/in/maxim-vr-app⁠ Website: ⁠www.maxim-vr.com⁠ Don't forget to subscribe to Maximize Mental Health for new episodes every week. 

What this episode covers

Trigger warning: This episode has references to anxiety Summary: Today our guest is Barbara. She is sharing how an anxiety attack at the beginning of her twenties let her reevaluate who she was. She became more aware of how other people are suffering from mental health struggles and how this must affect their lives, mood and emotions. Looking back to when she was a teenager, she knows today how her unawareness towards other people's wellbeing, must have affected them.  Connect with us on: Instagram: ⁠@maxim.app⁠ LinkedIn: ⁠/in/maxim-vr-app⁠ Website: ⁠www.maxim-vr.com⁠ Don't forget to subscribe to Maximize Mental Health for new episodes every week.

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Anxiety || Anxiety and Depression from Barbara’s Personal Experience

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Frequently Asked Questions

How long is this episode of Maximize Mental Health - Your Weekly Podcast?

This episode is 40 minutes long.

When was this Maximize Mental Health - Your Weekly Podcast episode published?

This episode was published on July 10, 2023.

What is this episode about?

Trigger warning: This episode has references to anxiety Summary: Today our guest is Barbara. She is sharing how an anxiety attack at the beginning of her twenties let her reevaluate who she was. She became more aware of how other people are...

Can I download this Maximize Mental Health - Your Weekly Podcast episode?

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