Audiobook: Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend by Dan Ryckert

Please visit https://thebookvoice.com/podcasts/1/audiobook/392740 to listen full audiobooks. Title: Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend Author: Dan Ryckert Narrator: Dan Ryckert Format: Unabridged Audiobook Length: 3 hours 9 minutes Release date: September 18, 2019 Ratings: Ratings of Book: 4.09 of Total 11 Ratings of Narrator: 4.5 of Total 6 Genres: Disorders & Diseases Publisher's Summary: After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a twelve-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life. In this candid recollection, you'll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety. More importantly, Ryckert details the methods in which he channeled these once-negative conditions until they became a driving force in his life and something he wouldn't get rid of even if he was given the chance.