Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

In this episode of the HR Leaders podcast, I'm joined by my guests Chester Elton & Adrian Gostick, best selling authors, leadership experts and founders of The Culture Works.Episode highlights00:00 - Intro02:33 - What was the inspiration behind the book?03:53 - Identifying anxiety in your teams and providing support05:44 - Mental health stigma and the fear of looking weak08:49 - Only 1 in 10 feel comfortable discussing mental health with their boss11:29 - The impact of companies that are in 'crisis mode'16:25 - The benefit of transparency during times of uncertainty20:42 - How having an ally can be a tremendous anxiety reducer24:53 - Create rituals that help meet your wellness and diversity goals28:50 - Avoid these ways of making people feel awkward31:26 - How the generational view on mental health surprised themIf you enjoyed the podcast be sure to subscribe for more content like this and visit our website to access resources mentioned: www.hrdleaders.com/podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.