Anxiety Breakthrough! Part 2: Thoughts and Beliefs
from This is Only Your Life - Overcoming the Bullsh*t to Open Your Heart and Mind Hosted by Janice Corsano
In part 2 of Janice's conversation with Nancy, they discuss how our thoughts are often assumptions we make, and that they are often wrong or ill founded. Together, they discuss acceptance as you learn how to manage both your energy and beliefs and learning to question your base assumptions.
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This episode is 28 minutes long.
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This episode was published on August 26, 2016.
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