Anxiety by 5
from Audio Roleplays by JayeWilde Hosted by JayeWilde
Take a deep breath and follow this https://www.urmc.rochester.edu/behavioral-health-partners/bhp-blog/april-2018/5-4-3-2-1-coping-technique-for-anxiety.aspx
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Audio Roleplays by JayeWilde?
This episode is 3 minutes long.
When was this Audio Roleplays by JayeWilde episode published?
This episode was published on July 16, 2022.
Can I download this Audio Roleplays by JayeWilde episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.