Anxiety dissolved

After reading articles by writers who described their anxiety, anger, depression, and grief over the country and the planet, I found myself wandering into anxiety, identified it frankly as ANXIETY . . . and then came a spiritual experience. I was just beginning to follow the steps of a method that I typically use when temptation arises . . . a method that is related here that is helpful during the normal times--the only justification for sharing an experience like this.