Anxiety Driven and Making Changes

This week's guest is here to share his journey of how he has struggled to get where he is today but is proud of where he is at – and to everyone reading this - so should you! Some areas of discussion will  Mental Health Advocate Josh Schnipper include:Managing AnxietyGoal SettingMeditationMoving Across Country and Starting OverHis Upcoming Mental Health Podcast Series, Anxiety Driven Podcastand so much more! Enjoy the show.This week's spotlight story will discuss meditation on an article from Mayo Clinic: Follow along here.He believes in living and learning and will share his journey today.He will share the mental health challenges with moving across country and starting over.He can see the next 5 years unfolding in his head and will encourage you to follow your big goals, too.Instagram: https://www.instagram.com/schnipps_/Email: [email protected] is A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Check out all episodes weekly interviews each Tuesday since January 2020.This show is brought to you by: Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. 1 813 520 2807For Digital Editing Inquiries and Potential Podcast Guests: Email: [email protected] Health Week BookMr. Lanci Talks Mental Health BookWebsite:  https://www.VincentALanci.com/YouTubeListen to all That Entrepreneur Show episodes here: https://ThatEntrepreneurShow.Buzzsprout.comHappy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareASupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295