Anxiety Freedom: Big Fat Myths Debunked (Part 2)

Please join me for the second part of our exploration into myths and misconceptions around having less anxiety and more peace. We'll cover:An example of my human brain being a silly billy recently A quick recap of common myths from  Anxiety Freedom: Big Fat Myths Debunked (Part 1)The myths and misconceptions you sent in (thanks to those who contributed)What these all have in common Why seeing this is helpful, especially for those that experience a lot of anxiety and overwhelmWhat Anxious Alice has to sayIf you love a blanket-rustling-infused audio experience, a hasty edit due to travel commitments, and a generous side-rant about the overuse of the word 'journey' - then you will especially love this episode (er, sorry).Mentioned in the show: The amazing Psychology Has It Backwards podcastPod episode: You’re The Best Person To Call Bullsh*t On All That Anxiety AdvicePod episode: Anxiety Freedom: Big Fat Myths Debunked (Part 1) If you want the latest news, invites, free stuff and other bits and bobs all about the human experience, hop on to my Friends List hereQuestion, comment, thought, idea, anything else? Contact me here.