Anxiety: How To Manage The Monkey Mind At All Times, Especially In A Time Of Crisis - w/Scott Lorber

We are living unprecedented times, and everyone is rightfully anxious. Some of us already battle anxiety regularly, others are new to the feeling. Whether this is a condition you like with and battle daily, or a new reality you’ve encountered because of the COVID-19 pandemic, this podcast is meant to guide you and help you manage your anxiety so you can still find peace, productivity, and joy even in a time of crisis. This episode is co-hosted by my amazing husband, Scott Lorber, CFO of The Hudson Companies Inc., New York’s 4th largest real estate developing company. Scott is an expert at managing anxiety and high stress, so I feel honored to have him help me help you. Have a listen and please share.