Anxiety: How To Panic Less

Does everyone have anxiety? Is recovery even possible? And is it a diagnosis or a symptom? In this deeply personal episode, Michelle and Amalie talks about what anxiety is, diagnoses, therapy, their own experiences with various anxiety disorders, what finally made them better - and some helpful tips and tricks for anyone suffering with anxiety. Michelle Elman - @ScarredNotScared Amalie Lee - @AmalieLee Music: Isabella Grace - [email protected] Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 14, 2018

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Anxiety: How To Panic Less

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