Anxiety, hypnotherapy and courageous leaps in Midlife with Jo Howarth

  Jo Howarth is an advanced hypnotherapist and mindfulness practitioner, she runs The Happiness Club and she teaches people how to look after their mental health and emotional wellbeing. She has two beautiful daughters, two gorgeous cats and one very naughty dog. The Happiness Club is a monthly membership club where members receive daily support from, and 24/7 access to, qualified therapists. Jo also works with corporate organisations that are committed to supporting their employees. And she works within schools teaching students techniques to develop their resilience. Website: www.thehappinessclub.co.uk Email: [email protected] Facebook: https://www.facebook.com/HappinessClubLtd Twitter: @HappinessClubJo Instagram: jo_happiness_howarth LinkedIn: Jo “Happiness” Howarth Tiktok: @HappinessClubJo ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang