Anxiety, Intrusive Thoughts & Healing with Lily Sais

Grab a cup of tea, a journal and a cozy blanket as we talk with Lily and journey through the challenges and healing of anxiety, intrusive thoughts and healing. Lilly is a former who is a former psychologist now full-time mental health practitioner helping people with anxiety. Lily has several supportive tools available for listeners including her weekly newsletter, workshops, podcasts, you tube videos and my personal favorite her tik tok where she shares tips and experiences to help those with anxiety manage their symptoms and heal. Lily also offers one on one coaching as well as group offerings and you can find all of these amazing support tools on her website, peace-from-within.com Contact Lily: Tik Tok: @peacefromwithin Website: peace-from-within.com Instagram: _peacefromwithin Facebook: Peace From Within YouTube: Lili Sais Heartfeltpresence.org Crisis Hotline: 800-273-8255 Quilt (Emotional support app to download) Sharlean's Website: sharleanwindus.com Support Podcast with Donation: Paypal