anxiety is a b + my mental health reset plan

a little transparent chat about my mental health, and some "reset" goals going into august. love ya! pod description: honestly, i think we've all been in a place where we just wanna rant -- whether we're sharing our opinions on a specific topic or deep-diving into a story from 11 years ago. oops! i overshared is a community of people who have been told they're an "open book." are you wondering what we're gonna talk about? well... what aren't we gonna talk about?