Anxiety Is Old Habit!

Q: How long is this episode of Anxiety Bites?

This episode is 48 minutes long.

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This episode was published on October 6, 2021.

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from Anxiety Bites · host iHeartPodcasts

Jen talks to NY Times Bestselling Author, MD, PhD, Dr. Jud Brewer and finds out how our fingers can help us during a panic attack, sometimes neuroscience puts out the fire of anxiety better than therapy, and why the hell haven't our brains evolved beyond thinking we're in danger when we're not?Dr. Jud's website: https://drjud.comAnxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 6, 2021

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Anxiety Is Old Habit!

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