Anxiety Management Strategies With Nina Bingham | Episode 24

Anxiety management is a struggle for so many people today.  Expert Nina Bingham comes on the show to discuss her strategies for coping with anxiety and worry.  Nina's Bio:Certified Clinical Hypnotherapist, American Pacific University, HIAssociates of Arts in Psychology, Santa Rosa Junior Colege, CABachelors of Arts in Applied Psychology, City University of Seattle, WAMasters of Science of Mental Health Counseling Academic Program Completed-Capella University, MNNina Bingham is an Author and a Life Coach. She has an AA in Psychology, a BA in Applied Psychology, a Certification in Clinical Hypnotherapy, and completed academic studies for her MS in Mental Health Counseling degree. In private practice since 2003, she has treated individuals and couples with a wide variety of mental health issues. She is the author of 3 books of poetry and one recovery workbook. Her fifth book, "Once The Storm Is Over: From Grieving to Healing After The Suicide of My Daughter," is due out in early 2015.Connect with NinaTwitter: www.twitter.com/liv_enlightened  website: www.living-enlightened.comBlog: www.ninabingham.blogspot.comBooks: http://www.amazon.com/Nina-Bingham/e/B008XEX2Z0Join the FB Grief Support Group: www.facebook.com/holdontohopegriefsupportTwitter: www.twitter.com/liv_enlightenedFacebook: www.facebook.com/NBLiveEnlightened