Anxiety, My Old Friend

from Sunday Scaries by Headspace · host Headspace Studios

How you relate to anxiety is up to you. Today, Dora walks us through letting go of anxious thoughts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 7, 2025

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Anxiety, My Old Friend

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This episode is 7 minutes long.

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This episode was published on December 7, 2025.

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