Anxiety, Procrastination & Low Energy: Signs You’re Out of Alignment (And How to Come Back)

In this powerful guest episode from A Diary of a Mumpreneur podcast, Alice takes you behind the scenes of her personal journey and dives deep into the real reasons ambitious women experience anxiety, procrastination, and chronic low energy with Jaime. And spoiler: these aren’t personality flaws - they’re signs you’re out of alignment with the life or business you’re building.Alice unpacks what misalignment truly looks and feels like, revealing how subtle patterns like avoidance, overworking or emotional shutdown are your system’s way of signaling something deeper. Jaime and Alice explore how limiting beliefs keep you stuck in fear-driven decisions, how the identity gap forms between who you are and who you want to be, and how to redefine success on your terms - not the version you’ve been conditioned to chase.This episode is your invitation to build self-trust, confidence, and alignment, so you can create momentum without burning out, numbing out or hustling for validation.Connect with Alice on Instagram.Find out more information on 1:1 coaching here.