Anxiety reduction during the pandemic - Brandler Bits

What this episode covers

This is a special edition of "Brandler Bits". This presentation was done for health care workers on May 1, 2020. It addresses the issue of how to deal with anxiety during the pandemic. This episode addresses cognitive, behavioral, and experiential aspects of anxiety, and what strategies can be used for anxiety reduction.

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Frequently Asked Questions

How long is this episode of Brandler Bits?

This episode is 24 minutes long.

When was this Brandler Bits episode published?

This episode was published on May 11, 2020.

What is this episode about?

This is a special edition of "Brandler Bits". This presentation was done for health care workers on May 1, 2020. It addresses the issue of how to deal with anxiety during the pandemic. This episode addresses cognitive, behavioral, and...

Can I download this Brandler Bits episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.