EPISODE · May 11, 2020 · 24 MIN
Anxiety reduction during the pandemic
from Brandler Bits · host Jeffrey M. Brandler, LMFT, CAS, SAP
This is a special edition of "Brandler Bits". This presentation was done for health care workers on May 1, 2020. It addresses the issue of how to deal with anxiety during the pandemic. This episode addresses cognitive, behavioral, and experiential aspects of anxiety, and what strategies can be used for anxiety reduction.
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Anxiety reduction during the pandemic
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How long is this episode of Brandler Bits?
This episode is 24 minutes long.
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This episode was published on May 11, 2020.
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