Anxiety Relief for Teens by Regine Galanti PhD

from Savor The Sensational Full Audiobook Now, Curious Minds! · host Regine Galanti PhD

https://thebookvoice.com/podcasts/2/audible/67194 to listen full audiobooks. Title: Anxiety Relief for Teens Author: Regine Galanti PhD Narrator: Kamali Minter Format: mp3 Length: 3 hrs and 49 mins Release date: 12-14-21 Ratings: 4.5 out of 5 stars, 6 ratings Genres: Health, Lifestyle & Relationships Publisher's Summary: Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.

What this episode covers

Please visit https://thebookvoice.com/podcasts/2/audible/67194 to listen full audiobooks. Title: Anxiety Relief for Teens Author: Regine Galanti PhD Narrator: Kamali Minter Format: mp3 Length: 3 hrs and 49 mins Release date: 12-14-21 Ratings: 4.5 out of 5 stars, 6 ratings Genres: Health, Lifestyle & Relationships Publisher's Summary: Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.

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Anxiety Relief for Teens by Regine Galanti PhD

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This episode is 3 hours and 49 minutes long.

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This episode was published on December 14, 2021.

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