Anxiety Relief Meditation: Affirmations for a Calm Mind

from Guided Meditation · host Guided Meditation

Hey, it’s Jody here. If anxiety is knocking, in today’s meditation we welcome gentle affirmations to quiet the mind and soothe the soul. So let’s get started… Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 6 minutes long.

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This episode was published on September 19, 2025.

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