Anxiety, Sensitivity, People Pleasing, and “Villain Era” with Grace Antol

Join me and my bestie Grace as we talk about anxiety, being sensitive, people pleasing aka the fawn response, and more. We unpack how to love an anxious person and talk about feeling like a burden to others. We discuss our "villain era", which is really learning our worth and being comfortable setting boundaries. We touch on self love and relationships and our history with manipulation. p.s. excuse the horrid audio quality I learned not to record in a public restaurant lol Stop data brokers from exposing your personal information. Go to my sponsor https://aura.com/healer to get a 14-day free trial and see how much of yours is being sold Go to ⁠⁠https://betterhelp.com/healer⁠⁠ for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help #sponsored Follow Graces TikTok Syd’s personal ⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠  You Are the Healer ⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠  Suicide/Crisis ⁠⁠⁠⁠⁠⁠⁠⁠Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠  My ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠   Discounted Mental Health ⁠⁠⁠⁠⁠⁠⁠⁠merch/items/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  20% Off⁠ ⁠Sustainable Women-Owned ⁠⁠⁠⁠⁠⁠Activewear⁠⁠⁠⁠⁠⁠ 10% off ⁠⁠⁠⁠⁠⁠Honey Stinger⁠⁠⁠⁠⁠⁠ items Podcast ⁠⁠⁠suggestion form