EPISODE · Jul 30, 2025 · 21 MIN

Anxiety Tools

from The Story in My Head: Healing & Self-Improvement for the Lazy · host Amy - Fellow Human

I'm starting a new project...REDUCING ANXIETY! I am motivated to do the work required to make the changes. I am determined to tackle this project honestly. I am hopeful I will succeed in this project once I have the right tools for the job. Today I began building my Anxiety Toolkit. anxiety, fear, stress, coping, change, self talk, self aware, self esteem, self care

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Anxiety Tools

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