Anxiety transforms into trauma if left unchecked.
from The Almighty Ohm Hosted by Al Ohm
I share my reading of a book on anxiety, and a real world example of how this anxiety can manifest as trauma. What are you unskilled at? Do not let it become fear... discomfort is not failure or anxiety, it can be a lesson or a motivator. Fear is the mind killer, that begins and ends in the mind.
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How long is this episode of The Almighty Ohm?
This episode is 10 minutes long.
When was this The Almighty Ohm episode published?
This episode was published on September 28, 2023.
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